How Not to Lose Your Mind Today: Dr. Robert Brooks on The Backpack Show with Chris Brogan

Episode Description

On this episode of The Backpack Show with Chris Brogan and Kerry O'Shea Gorgone, we'll talk with Dr. Robert Brooks about how to preserve your mental health on Election Day (and beyond). Bob is the leading expert on resilience. He has a wealth of experience in helping others through tough times (like, say, a hotly contested election during an emotionally charged time). His book, "Chasing Positivity," is such a worthwhile read. Join us for tips on keeping it together in high-pressure, high-stress situations.