Many of us neglect our own health (mental, physical, and emotional) because we’re focused on work (or caring for others or literally anything else). On this episode of The Backpack Show with Chris Brogan and Kerry O'Shea Gorgone, we'll talk with OmBody Health founder Allie Andrews.
Allie and her team help employers across the United States care for their people with virtual and onsite wellness breaks. She’s also the author of "Wake Up: 40 Simple Self-care Rituals for a Healthy, Abundant and Purposeful Life." We’ll talk with Allie about why you need to put yourself first in order to succeed. https://ombodyhealth.com/
Our other guests are the happy result of Twitter serendipity. We discovered Will & Kruti’s podcast, The Webtoon Room, and had to book them for the show. The duo talk about your favorite webtoons (digital comics), from "Cursed Princess Club" to "I'm the Grim Reaper" and everything in between. We’ll talk with Will and Kruti about finding their niche and building a passionate community. https://linktr.ee/thewebtoonroom